Protein Cheesecake Pudding Blender Meal Prep Recipe

To create this creamy and high protein pudding you will need to gather the following simple ingredients from your pantry or the local market.

• Two cups of low fat cottage cheese which provides the secret protein base

• One cup of plain Greek yogurt for extra tang and creaminess

• Four tablespoons of light cream cheese softened at room temperature

• Two scoops of vanilla protein powder which is about sixty grams

• Three tablespoons of a natural sweetener like monk fruit or honey

• One teaspoon of pure vanilla extract

• One half teaspoon of fresh lemon zest to give it that cheesecake flavor

• One fourth cup of unsweetened almond milk to help the blender move

• A small pinch of sea salt to enhance all the sweet notes

Step by Step Method

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