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Lemon Garlic Ginger & Honey Wellness Elixir

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    • Prevention: 2–3 times per week, one shot in the morning.

    • Active cold: 2–3 shots per day for 2 days, then 1 shot daily.

  • Sore throat: Sipped slowly as a warm mug, up to 3 mugs daily.

  • Post-meal digestion: One shot after a heavy meal (the ginger aids digestion).

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