Lemon Garlic Ginger & Honey Wellness Elixir

For the concentrate (4 shots):

• • 4 cloves fresh garlic (medium size, peeled)

  • 2 inches fresh ginger (about 1 oz / 30 g, no need to peel if organic)

• • ¼ cup raw honey (preferably local, unpasteurized)

  • ¼ cup fresh lemon juice (about 2 medium lemons)

  • 1 tbsp filtered water (to adjust consistency)

  • Optional: 1 pinch cayenne pepper or turmeric powder for extra kick

For serving (single mug):

• 1 tbsp concentrate

• 6–8 oz hot water (not boiling — boiling kills honey’s enzymes)

• Optional: 1 slice lemon or 1 cinnamon stick for garnish

Instructions (Step-by-Step)

Step 1 – Prep the fresh ingredients

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