ADVERTISEMENT
Makes about 1 quart (4–6 servings)
-
-
2 cups (500g) full-fat plain Greek yogurt – Do not use non-fat; the fat prevents ice crystals.
-
-
-
1 cup (240ml) sweetened condensed milk – The secret to no-churn creaminess.
-
-
-
1 teaspoon vanilla extract – Pure, not imitation.
-
1 tablespoon honey or maple syrup – Optional, for extra sweetness.
-
Pinch of sea salt – Balances tanginess.
-
Optional mix-ins: ½ cup fresh berries, ¼ cup lemon zest, 3 tbsp cocoa powder, or crushed graham crackers.
-
Nutrition Information (per serving – ½ cup)
Approximate values based on full-fat Greek yogurt & sweetened condensed milk
| Nutrient | Amount |
|---|---|
| Calories | 285 kcal |
| Protein | 10g |
| Total Fat | 12g (Saturated: 7g) |
| Carbohydrates | 32g |
| Sugar | 28g (natural + added) |
| Fiber | 0g |
| Calcium | 22% DV |
| Vitamin B12 | 15% DV |
*Note: Using low-fat yogurt reduces fat to 6g but increases ice crystal formation. Nutrition values are estimates.*
Step-by-Step Instructions
ADVERTISEMENT
See more on the next page to continue reading →
ADVERTISEMENT
ADVERTISEMENT
ADVERTISEMENT
