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low-carb zucchini cheese muffins

  1. Pour dry ingredients into wet ingredients. Stir gently with a rubber spatula until just combined (do not overmix, or muffins will be dense).

  2. Fold in 1 cup of shredded cheddar and the Parmesan cheese until evenly distributed.

Phase 5: Bake (20 minutes – Passive)

  1. Divide batter evenly among 12 muffin cups. They will be nearly full – that’s fine.

  2. Sprinkle the remaining ½ cup of cheddar cheese on top of each muffin.

  3. Bake for 18–22 minutes on the middle rack. Muffins are done when:

    • The tops are golden brown and crispy.

    • A toothpick inserted in the center comes out clean (not wet).

    • The edges pull slightly away from the pan.

Phase 6: Cool & Serve (10 minutes – Low intensity)

  1. Let muffins cool in the pan for 5 minutes – this helps them set.

  2. Transfer to a wire rack to cool completely (about 10 more minutes). Do not skip this; they are delicate when hot.


Serving Suggestions

  • Serve warm with a pat of butter or cream cheese.

  • Pair with a fried egg for a complete low-carb breakfast.

  • Crumble over a green salad instead of croutons.


Storage & Reheating

  • Counter: Store in an airtight container for up to 3 days.

  • Fridge: Up to 1 week.

  • Freezer: Wrap individually in plastic wrap, then place in a freezer bag. Freeze up to 3 months.

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To reheat: Microwave for 20 seconds or toast in a 300°F oven for 5 minutes to restore crispiness.


The End of the Recipe

You have successfully made Low-Carb Zucchini Cheese Muffins. They are now ready to enjoy. If you followed the squeezing step properly, these should be moist but not wet, with a tender crumb and a crispy, cheesy top. Share them with friends who swear they “don’t like zucchini” – they will never know.


Nutrition Information

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