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KETO TACO CASSEROLE Recipe

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To make this delicious meal, you will need to gather a few simple items from your pantry and the fresh section of your store. Please make sure all your vegetables are washed and ready for chopping before you start.

  • Two pounds of high quality ground beef

  • Two tablespoons of extra virgin olive oil or avocado oil

  • One large yellow onion finely diced

  • Two medium bell peppers chopped into small pieces

  • Three cloves of fresh garlic minced very fine

  • Two tablespoons of chili powder

  • One tablespoon of ground cumin

  • One teaspoon of smoked paprika

  • One teaspoon of dried oregano

  • One teaspoon of sea salt

  • Half a teaspoon of black pepper

  • One cup of beef broth or water

  • Two cups of shredded sharp cheddar cheese

  • One cup of shredded Monterey Jack cheese

  • One large bag of fresh spinach or kale

  • One cup of diced tomatoes

  • Half a cup of sliced black olives

  • One large avocado sliced for the top

  • Half a cup of full fat sour cream

  • A handful of fresh cilantro chopped for garnish

  • Two green onions sliced into thin rounds

Step by Step Method



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