Savory Spinach and Oat Protein Breakfast Muffins

Ingredients

1 cup fresh spinach, chopped

1/2 cup oat flour (or blended oats)

1/2 cup rolled oats

3 large eggs

1/2 cup cottage cheese (or Greek yogurt)

1/4 cup shredded cheese (cheddar, feta, or mozzarella)

1 tsp baking powder

1/2 tsp salt

1/4 tsp black pepper

1/2 tsp garlic powder (optional)

Optional: chopped herbs (parsley, chives), diced bell peppers, or cooked bacon bits

Instructions

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