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This table shows the approximate nutrition for one serving of ginger water which is about one glass or eight ounces. These values are based on the recipe that includes honey and lemon.
| Nutrient | Amount Per Serving |
| Calories | 35 calories |
| Total Fat | 0 grams |
| Sodium | 5 milligrams |
| Total Carbohydrates | 9 grams |
| Sugars | 8 grams |
| Vitamin C | 15 percent of daily value |
| Iron | 1 percent of daily value |
| Potassium | 40 milligrams |
| Protein | 0 grams |
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