Breakfast Upgrade: Just 2 ingredients. My roommate cooks up this crispy morning dish before work and the caramelized edges are insanely good.

This low carb 2-ingredient feta fried egg is exactly the kind of breakfast that works on a busy morning: fast, salty, and irresistibly crisp around the edges. It’s inspired by the recent wave of feta-and-egg skillet recipes, but pared down to the essentials so the feta can caramelize into a lacy, browned ring that cradles a bright, runny yolk.

With just cheese and an egg, you get a satisfying, high-protein breakfast that feels more special than the effort it takes.

Serve the feta fried egg hot, straight from the pan, on a plain white plate so you can really see that golden ring of cheese. Keep it low carb by sliding it over a handful of peppery arugula or baby spinach, or plate it alongside sliced avocado and a few cherry tomatoes.

If you’re less concerned about carbs, it’s wonderful over a piece of toast or tucked into a warm pita. A strong cup of coffee or black tea balances the richness, and a spoonful of plain yogurt on the side adds a cool, creamy contrast.

Low Carb 2-Ingredient Feta Fried Eggs

Servings: 1

Ingredients

1/3 cup crumbled feta cheese (sheep’s milk or cow’s milk, packed lightly)

1 large egg

Directions