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Prep time: 15 minutes
Cook time: 35 minutes
Total time: 50 minutes
Intensity: Easy (1/5) – Simple mixing and baking. No stand mixer required.
Servings: 8 slices
Dietary: Gluten-Free, Dairy-Free option, No Added Sugar, Paleo-friendly
Why You’ll Love This Recipe
This isn’t a dry, cardboard “health cake.” This No Sugar No Flour Carrot Cake is naturally sweetened with ripe bananas and carrot goodness. It’s moist, spiced perfectly with cinnamon, and topped with a creamy “frosting” that contains zero powdered sugar. Whether you are diabetic-friendly, on a keto-lite plan, or just avoiding processed ingredients, this cake delivers real comfort without the crash.
Intensity Breakdown
| Step | Intensity Level | Why? |
|---|---|---|
| Prep & grating | Low | Just grating carrots and mashing bananas |
| Mixing batter | Very Low | No electric mixer needed; one bowl |
| Baking | None (passive) | Oven does the work |
| Making frosting | Low | Soaking cashews requires patience, not skill |
| Final assembly | Very Low | Spread and chill |
Overall Energy Required: 2/10 – Great for beginner bakers or a relaxed Sunday project.
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Ingredients
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