Lemon Blueberry Cottage Cheese Protein Bites

Gently fold the blueberries into the mixture.

Try not to crush them completely, as whole berries provide bursts of flavor throughout the bites.

Time: 2 minutes

Intensity: Low

Step 5: Chill the Mixture

Cover the bowl and place it in the refrigerator.

Allow the mixture to chill for approximately 30 minutes.

This helps the oats absorb moisture and makes the mixture easier to shape.

Time: 30 minutes

Intensity: None

Step 6: Form the Protein Bites

Remove the chilled mixture from the refrigerator.

Using a small cookie scoop or spoon, portion the mixture into bite-sized balls.

Roll between your palms until smooth.

Place each protein bite on a parchment-lined tray.

Time: 10 minutes

Intensity: Low

Step 7: Final Chill

Refrigerate the protein bites for an additional 30 minutes.

This final chilling step helps them firm up and develop their ideal texture.

Time: 30 minutes

Intensity: None

Serving Suggestions

These Lemon Blueberry Cottage Cheese Protein Bites are delicious:

• As a quick breakfast
• After workouts
• Packed in lunch boxes
• As a healthy afternoon snack
• Alongside yogurt
• With coffee or tea
• As a light dessert

Serve chilled for the best texture and flavor.

Storage Instructions

Refrigerator

Store in an airtight container for up to 5 days.

Freezer

Freeze for up to 3 months.

Allow frozen bites to thaw for 10–15 minutes before serving.

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