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The following table provides the estimated nutrition values for one serving of this recipe. Please remember that these numbers can change depending on the specific brands of protein powder or granola that you choose to use.
| Nutrient | Amount Per Serving |
| Calories | 450 calories |
| Total Protein | 35 grams |
| Total Fat | 14 grams |
| Carbohydrates | 52 grams |
| Dietary Fiber | 12 grams |
| Sugars | 22 grams |
| Iron | 15 percent |
| Potassium | 800 milligrams |
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