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Please keep in mind that every human body is a little bit different and the way you react to certain herbs might not be the same as someone else in your family or your friend group. While cloves are generally a very healthy and safe spice for many people some may have specific sensitivities or should avoid high amounts if they are taking certain medications or have specific medical conditions. It is always a very smart idea to listen to your own body and talk to a doctor or a health professional if you have any specific concerns about your diet or your long term fitness goals. This article is meant to be a fun and helpful guide for home cooks and should not be taken as official medical or nutritional advice for your daily life or specific medical conditions.
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