Ugh, have you seen the price of keto protein bars lately? $4 for one bar that tastes like chalk? No thanks! 
My 15-Minute “Lazy” Pistachio Protein Bars are salty, chewy, and actually keep you full without that weird artificial aftertaste.
My 15-Minute “Lazy” Pistachio Protein Bars are salty, chewy, and actually keep you full without that weird artificial aftertaste.Ingredients
1 cup Shelled Pistachios (salted) 1/2 cup Vanilla Keto Protein Powder (Isopure or similar) 1/4 cup Almond Flour 1/4 cup Melted Coconut Oil 2 tbsp Sugar-free Maple Syrup (Lakanto) 1/2 tsp Almond extract
Step-by-Step Instructions
Toss the pistachios in a food processor or blender and pulse until they’re roughly chopped—don’t turn them into dust, we want that crunch!
In a medium bowl, mix the protein powder, almond flour, and chopped nuts together.
Pour in the melted coconut oil, syrup, and almond extract. Stir until it forms a thick, slightly sticky dough.
Line a small container with parchment paper and press the mixture down firmly into a flat square (about 1 inch thick).
Pop it in the freezer for 10 mins to set. Slice into 4 chunky bars and you’re done!
Quick Tips* Store these in the fridge! Since they use coconut oil, they’ll get soft if they sit on a hot counter.
* Drizzle with a little melted sugar-free dark chocolate if you’re feeling extra.
Nutritional Info (Per bar – recipe makes 4):
Calories: 318 | Total Fat: 26.1g | Total Carbs: 6.2g | Dietary Fiber: 3.4g | Net Carbs: 2.8g | Protein: 16.5g
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