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Beef liver and onions is one of those dishes that used to be a regular sight on Midwestern supper tables, back when folks cooked nose-to-tail and nothing went to waste. It’s humble, thrifty, and full of the kind of iron-rich nourishment our grandparents swore by. Around here, this was often a weeknight meal after a long day in the fields—quick to fry up, fragrant with onions, and served with whatever potatoes were on hand. Someone might want to make this now for the same reasons our parents did: it’s inexpensive, deeply satisfying, and connects you to a way of cooking that honors the whole animal. With just five ingredients and a hot skillet, you can bring a little of that old farmhouse practicality and comfort to your own table.
This simple plate of liver and onions is right at home beside a scoop of creamy mashed potatoes or a pile of fried potatoes crisped up in the same skillet. Buttered egg noodles or plain boiled potatoes work nicely too, soaking up the pan juices. A side of green beans—canned, fresh, or frozen—fits the old Midwestern spirit, as do peas or a simple tossed salad with a tangy dressing to cut through the richness. If you have a jar of homemade pickles or pickled beets, set those out for a bright, vinegary contrast. And don’t forget a slice of soft white bread or a warm dinner roll to mop up every last bit of onion and drippings.
Simple 5-Ingredient Beef Liver and Onions
Servings: 4 servings
Ingredients
1 1/2 pounds beef liver, sliced about 1/4-inch thick
3 large yellow onions, thinly sliced
1/2 cup all-purpose flour
4 tablespoons butter (or bacon drippings, if you have them)
1 1/2 teaspoons kosher salt, plus more to taste
Freshly ground black pepper, to taste (optional but recommended)
Directions
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