Pickled Beets Recipe

Step 1: Cook the Beets
Wash beets thoroughly. Place them in a large pot and cover with water.
Bring to a boil and cook for 25–30 minutes until tender.

Step 2: Cool & Peel
Drain and transfer to cold water.
Peel off the skins and cut into slices or cubes.

Step 3: Fill the Jars
Add beets into clean jars.
Divide sliced onion into each jar.

Step 4: Make the Brine
In a saucepan, combine vinegar, water, sugar, and salt.
Add peppercorns, cloves, cinnamon, and garlic.
Heat and stir until sugar dissolves.
Boil gently for 5 minutes.

Step 5: Combine & Store
Pour hot brine over beets (leave a little space on top).
Seal jars and let cool.
Refrigerate for at least 24 hours before serving.

Nutrition Information (Per Serving – approx.)

• Calories: 55 kcal
• Carbohydrates: 13 g
• Sugar: 10 g
• Fiber: 2 g
• Protein: 1 g
• Fat: 0 g
• Sodium: 120 mg

Health Benefits:

• Rich in antioxidants
• Good for digestion (high fiber)
• Supports heart health
• Low in fat
• Helps boost energy naturally

Tips:

See more on the next page to continue reading →