Natural Cold & Flu Remedy Syrup Recipe

To create this wonderful wellness syrup you will need to gather these items from your local grocery store or your garden. Using organic lemons is a great idea since you will be using the peel in the mixture.

• Two large fresh lemons

• One large piece of fresh ginger root about four inches long

• One cup of high quality raw honey

• One teaspoon of ground turmeric

• Half a teaspoon of black pepper to help the turmeric work

• One cinnamon stick for extra warmth and flavor

• A clean glass jar with a tight lid for storage

Step by Step Method

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