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- Wash the lemons thoroughly and slice them into thin rounds
- Peel garlic cloves and keep them whole or slightly crushed
- Slice fresh ginger into thin pieces
Step 2: Layering the Jar
In a clean, dry glass jar:
- Add a layer of lemon slices
- Add garlic cloves and ginger slices
- Place cinnamon sticks and sprinkle peppercorns
Repeat the layers until the jar is nearly full.
Step 3: Adding Honey
Slowly pour raw honey into the jar until all ingredients are fully submerged. Make sure there are no air gaps.
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Step 4: Infusion Process
Seal the jar tightly and let it sit:
- At room temperature for 1–2 days
- Then refrigerate for longer storage
Over time, the honey will thin as it absorbs juices from the lemon and ginger.
Flavor Profile
| Element | Taste |
|---|---|
| Lemon | Tangy and fresh |
| Garlic | Strong and sharp |
| Ginger | Warm and spicy |
| Cinnamon | Sweet and aromatic |
| Honey | Smooth and balancing |
This creates a complex and layered taste that evolves over time.
How to Consume
- Take 1 teaspoon daily in the morning
- Can be mixed into warm water for a soothing drink
- Avoid adding to boiling liquids to preserve nutrients
Important Notes
See more on the next page to continue reading →
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