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Prep Time: 15 minutes
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Cook Time: 20 minutes (total, depending on your waffle iron)
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Total Time: 35 minutes
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Intensity/Difficulty: Easy
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Yield: 4 (7-inch) waffles
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Serving Size: 1 waffle
Description
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If you’re missing the texture of bread or pancakes on a keto diet, these Cheddar Zucchini Waffles are about to become your new favorite. They strike the perfect balance between a hearty meal and a healthy option. The magic is in the zucchini, which adds incredible moisture without the carbs, while the sharp cheddar and a blend of almond and coconut flours create a satisfying, savory waffle with a beautiful golden-brown crust. Enjoy them for breakfast topped with a poached egg, as a quick lunch, or as a savory side for a bowl of chili or soup. They are freezer-friendly too, making them perfect for meal prep!
Why You’ll Love This Recipe
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Low-Carb & Keto Friendly: With only 5g net carbs per serving, these waffles fit perfectly into a ketogenic lifestyle.
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Crispy Perfection: No soggy waffles here! The combination of almond and coconut flour ensures a wonderfully crisp exterior.
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Versatile: Enjoy them sweet or savory, for breakfast, lunch, or dinner.
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Great for Meal Prep: Make a batch on the weekend and reheat them in the toaster for a quick weekday meal.
Ingredients
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2 cups (about 1 medium) zucchini, grated
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1 teaspoon salt, divided
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2 large eggs
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1 ½ cups shredded sharp cheddar cheese
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½ cup super-fine almond flour
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¼ cup coconut flour
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½ teaspoon baking powder
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¼ teaspoon garlic powder
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¼ teaspoon onion powder
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Pinch of black pepper
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2 tablespoons chopped fresh chives or green onions (optional, for garnish)
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Cooking spray or melted butter, for the waffle iron
Instructions
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