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Keto Cheddar Zucchini Waffles

  • Prep Time: 15 minutes

  • Cook Time: 20 minutes (total, depending on your waffle iron)

  • Total Time: 35 minutes

  • Intensity/Difficulty: Easy

  • Yield: 4 (7-inch) waffles

  • Serving Size: 1 waffle

Description

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If you’re missing the texture of bread or pancakes on a keto diet, these Cheddar Zucchini Waffles are about to become your new favorite. They strike the perfect balance between a hearty meal and a healthy option. The magic is in the zucchini, which adds incredible moisture without the carbs, while the sharp cheddar and a blend of almond and coconut flours create a satisfying, savory waffle with a beautiful golden-brown crust. Enjoy them for breakfast topped with a poached egg, as a quick lunch, or as a savory side for a bowl of chili or soup. They are freezer-friendly too, making them perfect for meal prep!

Why You’ll Love This Recipe

  • Low-Carb & Keto Friendly: With only 5g net carbs per serving, these waffles fit perfectly into a ketogenic lifestyle.

  • Crispy Perfection: No soggy waffles here! The combination of almond and coconut flour ensures a wonderfully crisp exterior.

  • Versatile: Enjoy them sweet or savory, for breakfast, lunch, or dinner.

  • Great for Meal Prep: Make a batch on the weekend and reheat them in the toaster for a quick weekday meal.


Ingredients

  • 2 cups (about 1 medium) zucchini, grated

  • 1 teaspoon salt, divided

  • 2 large eggs

  • 1 ½ cups shredded sharp cheddar cheese

  • ½ cup super-fine almond flour

  • ¼ cup coconut flour

  • ½ teaspoon baking powder

  • ¼ teaspoon garlic powder

  • ¼ teaspoon onion powder

  • Pinch of black pepper

  • 2 tablespoons chopped fresh chives or green onions (optional, for garnish)

  • Cooking spray or melted butter, for the waffle iron


Instructions



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