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Garlic Parmesan Air Fryer Cod Recipe

May 12, 2026

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Below is an approximate nutrition breakdown for the whole recipe and per serving. Values may vary depending on portion size and exact ingredients used.

Nutrition for full recipe

Calories about 900
Protein about 140 grams
Fat about 40 grams
Carbohydrates about 8 grams
Fiber about 1 gram
Calcium moderate amount from parmesan cheese

Nutrition per serving

Calories about 225
Protein about 35 grams
Fat about 10 grams
Carbohydrates about 2 grams
Fiber about 0.2 gram

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