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Here is the nutritional breakdown for this recipe based on a single serving size. This recipe makes a total of four generous servings.
In each single serving you will find the following nutrients to help you track your daily food intake.
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Calories: Three hundred eighty calories
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Total Fat: Twenty two grams
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Saturated Fat: Three grams
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Cholesterol: Seventy five milligrams
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Sodium: Three hundred ninety milligrams
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Total Carbohydrates: Fourteen grams
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Dietary Fiber: Two grams
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Sugars: Ten grams
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Protein: Twenty eight grams
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Vitamin C: Eight percent of daily value
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Calcium: Six percent of daily value
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Iron: Ten percent of daily value
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